When you have nothing else to do on a Friday night, what do you do? When you come home tired after working 9–5, what do you do? When you’re looking to just relax for a minute and kill some time, what do you do? And soon this turns into a major addiction, and one of the hardest ones to break.Disclaimer: this article is for people who have a desire to quit playing video games (or want to help someone they know who is addicted.) If you aren’t looking to quit, then this article is not for you.When we weren’t practicing as a team, I would practice on my own. For the next year I played this game 16 hours a day, every day. I’m not kidding: I played 16 hours a day every day for over a year.I took that game so seriously I actually took lessons for it from one of the best guys in the world. If I didn’t have better things to do, I would login to my account and show everybody the total number of days played vs. I had the #1 ranked hunter on the server I played on, and after transferring to a new server (one of the more popular ones), I was recruited by a top 10 guild in the world to be on their roster.
I had just moved into a new house with two roommates who I didn’t know very well.If I were overweight, running would be a huge challenge for me.Again, eating healthy is good and all, but that takes effort too, and changing your eating habits is not exactly an exciting proposition – which is why a ton of people don’t do it. The right advice is to find a solution to the actual problem: their laziness, lack of drive, lack of self-worth, lack of self-esteem, etc.Shortly after I met some friends which kick started my journey into self-improvement and the life I live now.I started to play “DOTA” for a few months before I decided to take my life more seriously.